4 out 1 in high post motion offense
This is an example of a basketball drill for the 4 out 1 in motion offense that seeks to develop screening, shooting, and cutting. as I have seen on your website for the 5-0 m.o. The 4 out 1 in motion offense is a basketball offensive strategy that creates scoring opportunities via a variety of sequences such as basketball cuts, basketball screens, and dribble drive action. 1 shaking up removes the possible tag or help defender on 5s roll. On a baseline drive, 5 must immediately step to the middle of the key to create a good passing angle if their defender chooses to provide help. Once the guards have gone through, the high post sets a diagonal cross-screen for the low post. Five (5) has an option of setting a screen for Two (2) on the shuffle cut to basket. Next, 3 dribbles into the middle of the court via the on-ball screen set by 5. Use the Hook and Look when passing and cutting. Welcome to HoopsKing.com Instructional Basketball Company! If the defense doesnt have to guard your post player, it makes it harder for the team to score as a whole. On every catch, players should be looking to attack their on-ball defender and get to the hoop or create for a teammate. Post Entry and "Rip" 3. But it does not work well till today. One (1) dribbles towards Four (4) and executes either; an on-ball screen following a pass or hand-off with Four (4). For pros to the 4-Out 1-In Offense click here. From their initial transition break, Villanova ends up in tradition 4-out spacing in the half court2 players fill the slots, 2 players fill the wings and the 5-man fills the weak side dunker spot. If 1 is not able to pass to 5, then 1 could dribble once more into the frontcourt. Kelly - Each motion has different rules. Lack of Screens - On-ball and off-ball screens are one of the best ways to create an advantage for the offensive team. 1. One (1) makes initial reversal pass to Five (5) who makes a quick pass onto Two (2). When a player makes a pass, they can go and set an on-ball screen for the player with the ball. This is an example of the 4 out 1 in motion offense that shows a shallow cut into a flat ball screen, which could be used as a counter to on-ball pressure defense. Spacing is a Top Priority - Players should always be thinking about if they're spacing the floor correctly. Weighted vests and sh Unless they have a clear advantage and the coach wants an isolation. However, this time, the screening action comes from the low post player. This triggers 4 to execute a shallow cut followed by a flat ball screen near the mid-line of the court. Post player always stays in front of the basketball. Put players in 4 out 1 in spots. Five (5) lifts to weak side high post. For more disadvantages to the 4-Out 1-In Offense click here. The offense will have a minimum of two on-ball screening elements per possession so these in turn generate opportunities to gain advantages and exploit defensive rotations. What is an example of the initial formation for the 1-4 high offense etc.Thanks Joe. (These are also the same rotations that occur if players attack from the wing in transition or receive the ball on the wing off dribble penetration.). Also, as an alternative option, 5 could cut to the basket after setting the screen, duck into the lane, receive the ball from 4 via high low action, and then quickly score at the rim. Cutter finds the open spot in the zone, hooks in there, and looks for the ball. Since 4 reversed the ball slot-to-slot before the ball screen, 4 & 2 exchange (see Motion rules above) as the ball screen is taking place. Generally speaking, players should be about 12 to 15 feet apart from each other to create good spacing. The final, and perhaps biggest factor in Villanovas offensive success is their ability to drive the basketball and get deep penetration to either finish at the rim or kick to open shooters along the perimeter. The name says it all, as this offense consists of 4 players spread out behind the three-point line and 1 post player inside the lane. 1. If they cannot shoot on the catch, they immediately look to drive before swinging the ball if no advantage is available. This alone puts the idea of the shot in the defenders mind, opening up the ability to attack off the catch. Weighted gloves can be a helpful tool to However, you can use the 4-out, 1-in set as a zone offense, although the rules are different (see 4-Out, 1-In Zone Offense). Fill to the open corner once inside the three point line. Two (2) cuts to the basket and then moves to strong side low post position. Both plays can be run out of the basic 4-out motion offense, without being called a specific name. If none of those options are open, the perimeter players must be moving around the three-point line to create passing lanes. No dancing.). Following that, 5 ducks into the lane and could receive the ball from 4 via high low action if that is available. After that, 2 could receive the ball from 5. If a straight cut happens, the perimeter is filled so the player screening needs to cut to the rim. If defense underplays (sags), pop out. The offense is really simple. If the ball is ever passed from the wing (3) back to the slot (4), Villanova looks to reverse the ball from slot-to-slot to get to the second side of the floor and shift the defense. Generally, we like to run the 4-out motion offense against man-to-man defenses. 4-Out 1-In Attack and React Motion Offense Championship Productions 266K subscribers Subscribe 1.4K 544K views 10 years ago Andrew Grantz, Pitt State University Assistant Coach, has. The post player with a mismatch (5 in this scenario) will cut across to the ball-side and battle for front position on the low block. However, if 1 is not open, then 1 continues the cut out towards the right side corner. The now popular "dribble-drive motion offense" uses a 4-out set and very little screening. , Are you a basketball coach looking to help your athletes run faster? To begin, lets say that the opposing team misses a shot and that leads to a defensive rebound gathered by 4. It's important to note that all of these positions are interchangeable. Also, as that happens, 4 quickly cuts down and out to the left side corner. Post players should primarily set on-ball screens or off-ball screens for perimeter players, particularly near the slot or on the wing area. Once they have a solid understanding of the progression and are able to complete it with little to no mistakes then you can advance to the next progression. Following the screen Five (5) and Three (3) move to receiver spots looking for seal and ball side position for easy passing opportunity. Following that, 4 receives the ball from 2 and as that happens, 3 cuts up to the left slot by way of a wide pin down screen set by 5. Off this play call, 2 cuts to the wing and receives the pass from 1. Preferably, wing players should consider cutting through to the basket to potentially receive the ball again for a scoring opportunity at the rim or if that is not available, then wing players should continue to cut through to the opposite corner. The above progressions are all the pieces you need to make the 4-Out 1-In Motion Offense your go-to game plan. But if your goal is take high-percentage shots and you have players who can finish strong inside and shoot from long distance, then this will give your team a high scoring offense. 2. When post player is on the block, cut to elbow (to maintain spacing) and then clear to opposite corner. Alternatively, 4 could receive the ball instead and take the jump shot if open. The perimeter players filling the slots are a little wider than elbow extended, and the players filling the wings are free throw line extended. Learn more, What is an example of the initial formation for the 4 out 1 in motion offense, What are general principles for the 4 out 1 in motion offense, What are general rules for players within the 4 out 1 in motion offense, What is an example of low post scoring options within the 4 out 1 in motion offense, What are examples of quick hitters for the 4 out 1 in motion offense, What are examples of ball screen scoring options within the 4 out 1 in motion offense, What is an example of transition offense that flows into 4 out 1 in motion offense, What is an example of a basketball drill for the 4 out 1 in motion offense, Man-to-Man Side Ball Screen Offense with Quick Hitting Plays, Breakdown Drills for the 4-Out 1-In Motion Offense. If 5 does not receive the ball from 2, then 4 receives it instead at the top. Also, at the same time, the post player that did not grab the defensive rebound or inbound the ball runs to the rim. As shown in the video breakdown above, Villanova loves to slip their split action, especially if the defense overplays the screen. This leaves 2 in a isolation with a lot of space to work with left and right. Being lob plays, the objective of each play is to get something right at the rim. In diagram B, O5 is being full-fronted at the high post. What is an example of the initial formation for the 4 out 1 in motion offense Furthermore, it is possible to swap the two slot lines to run the drills on the opposite side of the court. There are three different options you can select for your post player to follow. Oftentimes simple plays work the best. The four positions around the perimeter can be filled by any player (1-4). PayPal verified and trusted by coaches worldwide since 2001, How to Use Your Post Player in the 4-Out Offense. For good timing and quick passing, screener must pop as the cutterbrushes their shoulder and cut to ball aggressively (sprint back to the same spot you came from). One of the reasons for its popularity is the versatility it gives any team at all levels. HoopsKing.com Instructional Basketball Company. "Topside" and "Counter" These two plays may work well against teams that full-front our post player. Additionally, 4 could execute a self replace cut back to the right side slot area. I will definitely use this for my middle school girls basketball team. A slot-to-wing (1 to 3) pass triggers a thru cut from the slot through to the weak side wing. The 4-out 1-in motion offense consists of 4 players on the perimeter, and 1 player inside. Here is yet another potential scoring option that could be implemented if 1 does not execute dribble drive action towards the basket. If you have the inside-outside combination, this offense will be hard to stop. Following that, 1 and 4 could gather rebounds after shooting the ball, pass them to the respective coaches, and then return to end of the lines at the slots. Jesse Shaw: The Jet 4-Out High Post Offense Item Number: BD-05015 Currently 3.60/5 Stars. This is a useful tool for teams as it makes the defensive players move away from the basket and the more importantly the keyway. The three things perimeter players need to be sure to do are: fill the open spots, keep the floor spaced, and keep the ball (and themselves) moving. Also, 3 or 4 could receive the ball and take three-point jump shots if open. If theyre inside the 3-point line, fill to the open corner. Now its time to add dribble penetration to the offense. These a great to call out of timeouts after you've identified a mismatch. If your defender help down to the basket, pop out. Every time your player is going to fill a spot on the perimeter they must read their defender and know what type of cut to make to get to the open spot. The dribble drive motion offense setup also provides great spacing to take advantage of several isolation opportunities both inside and outside. . Coach Riches has been working within the sport, business and education industries for many years. For A Breakdown of Post & Perimeter Player Rules click here. A firm believer in training and development designed to help people reach their full potential, relevant o their needs and functional to their industry environment. For example, if a player is one of the teams best perimeter shooters, then that same player should always look to take perimeter jump shots when open. Additionally, this type of action applies to a wing player as well. Conversely, if the jump shot is not available, then that slot/wing player could execute one of the alternative actions such as dribbling into the lane, receiving an on-ball screen, feeding the low post, or passing to another perimeter teammate. Additionally, 5 could receive the ball from 1 and score near the rim. If a slot player receives the ball from another teammate, then that same slot player could dribble drive into the lane if a pass to the wing is not available or if an on-ball screen does not occur. At the same time, 4 cuts to the top from the left slot. Perimeter players ALWAYS need to fill the closest spot to the ball. In other words, each of the five offensive players should typically fulfill certain roles. From there, 1 could become the fourth scoring option during transition and take the mid-range jump shot or drive all the way to the basket for a possible layup or dunk at the rim. If they have a mismatch, take advantage of it and get to the hoop. So, when the wing player receives the ball from a teammate, that same wing player could dribble drive into the lane if the pass to the low post player is not available or on-ball screen action does not happen. The 4 out 1 in motion offense is for personnel that can play 4 players outside and have 1 player in the post. The 4-Out 1-In motion offense (also known as 41 offense) is one of the most popular basketball offenses in today's game. At the same time, 4 could lift up towards the right side wing. Next, 3 could receive the ball from 5 and take the jump shot if open. It's important to note that all of these positions are interchangeable. For less detail, see Offence - 4-out 1-in motion summary. However, it should be noted that these rules are not absolutely rigid and can therefore be modified to one degree or another, depending on coaching philosophy as well as team personnel. Commentdocument.getElementById("comment").setAttribute( "id", "aacd20725968da453b001ba8c605b10f" );document.getElementById("i4773677fc").setAttribute( "id", "comment" ); FBC: A Philosophy of Creating Best Practice Driven by Results. From there, 5 could receive the ball near the low post block and score with a post move. I'm not going to go into that many set plays of the 4-out/1-in set, but will try to give a few to get. If pass is made to Two (2) then the scoring options will include: shot, pass to Five (5) or Three (3) in receiver spots. The reason you fill the corner is because the closest spots to the ball should be filled. Furthermore, if 1 cannot pass the ball to any other teammates, then 1 could try to gain dribble penetration on either side towards the basket. Two players in the slots at the top of the key (1 and 4). Two players in the corners (2 and 3). One post player in the weak-side short corner (5). Generally we run the 4-out motion offense against man-to-man defenses. The screener slipping the away screen and diving to the rim creates a few easy buckets per game for Villanova. 5 then cuts off of 3's cross-screen. Also, as that occurs, 1 cuts through to the left side corner while 3 lifts up to the left side wing. This is an example of a quick hitter within the 4 out 1 in motion offense that includes scoring opportunities near the basket or near the perimeter. This is an example of the 4 out 1 in motion offense that includes a slot to slot pass, which eventually leads to pick and roll action near the wing. Jay Wright, like most coaches, coaches his big man to look to score on a post up before anything else. One (1) utilises on-ball screen and continues onto opposite side elbow extended. , Welcome to the ultimate guide to basketball drills! Required fields are marked *. Next, 2 dribbles towards the middle of the floor near the free throw line via a side ball screen set by 5. From there, 5 could receive the ball from 1 as the first scoring option during transition and then 5 could score at the basket with a layup or dunk. Either 4 or 5 can grab defensive rebounds if the opposing team misses the shot or execute the inbound pass if the opposing team makes the shot. Next, 2 cuts to the basket while 3 cuts to the right side wing via the screen set away from the ball by 1. Players 1 and 4 are in the slots on the periemter, Player 1, or your point guard, has the basketball, Players 2 and 3 are filling the wings on the perimeter, Player 5, or your post player, is on the weak side low block, 1 passes from the slot to 2 on the wing and basket cuts, 3 and 4 will both cut fill towards the basketball using a blast cut or v-cut, After the basket cut, 1 replace 3 on the weak side wing to fill out the perimeter, 5 rubs off 1 to flash to ball side low block, 3 passes to 4 and then cuts towards the basket, 3 cuts back out to the ball-side wing because there are no spots to fill on the perimeter, All other players stay in the same position because all spaces are filled, 4 passes to 1 and cuts through the paint to the rim and fills the weak side wing, 2 cuts back door because theyre being overplayed by the defense, If 2 doesnt receive the pass back from 1, they pop back out to the same wing position, 4 cuts back door because theyre being overplayed by the defense, As theyre cutting, 4 looks to receive a pass from 3, If 3 doesnt pass the ball then 4 replaces weak side wing, 1 and 2 then move to fill the slot spots towards the basketball, As theyre cutting, 4 looks to receive a pass from 1, At the same time, 3 fills towards the basketball replacing 4, If 1 doesnt pass the ball then 4 fill the open spot on weak side wing, 2 receives the basketball and drives baseline, 5 steps into the middle of the lane to create a passing angle, 3 slides down to the opposite corner to create a passing lane for a kick out, 1and 4 read the defense to find open spots on the perimeter, 2 receives the basketball and drives to the middle of the floor, 5 rotates under the rim to create a passing angle, 3 and 4 slide down to create a passing lane for a kick out, 1 stays in the slot spot to be able to get back on defense, 4 receives the basketball in the slot spot and drives to the baseline, 3 slides down to the corner to create a passing lane for a kick out, 5 moves up the lane to create a passing angle, 1 and 2 read the defense to find open spots on the perimeter, 4 receives the basketball in the slot spot and drives to the middle, 2 and 3 both slide down to the corner to create a passing lane for a kick out, 5 stays on the weak side block ready for a possible dump pass, 1. If the defender is one step away, the player must use a v-cut to get open. On dribble penetration, players off the ball need to move, open passing windows, look to rebound, and then fill open spots. Don't be afraid to insert a guard into the post area if they have a mismatch on the inside and they aren't a great three-point shooter. When this happens, 2 cuts from the corner to the weakside slot position to create space in the corner for 1 to fill. One (1) utilises the on-ball screen while the screening action between Three (3) and Two (2) is happening and then attacks basket. These actions aren't common in the dribble drive offense. Remember: what your post player does is depending on how they fit into your offense. As a starting point for teams to implement as part of their initial playbook the continuity of the offense makes it very easy to learn and perform. Four times four is equal to? To start, 2 cuts to the right side wing from the adjacent corner to receive the ball from 1. Villanova's 4 Out 1 in Motion Offense Overview: Jay Wright's Villanova Wildcats consistently have one of the most efficient and effective offenses in all of college basketballas shown by their top ten ranking in offensive efficiency this past season. Is there a similar article for the 4-1 m.o. Finally, this offense is hard to run without players who have a high basketball IQ. hello i love u are doing.am a basketballer too.am a pointguard.i have in so many competition pleas i want to be part of this program pleas.i have passion for this game.pleas help me.my dream is to play nba someday.pleas help meeeeeeeee.i will be very great full.i allways dream to play in united state, Hi I a coach from Argentina, I looking for notes of Jay Wright 40ut 1in motion offense, The Internet's #1 Website for Basketball Camps, Resources and Learning Products. Four Out, One In Motion Offense Sloman Basketball 1.25K subscribers 117K views 3 years ago In the Read and React 5-Out offense (50) we see the floor spaced at the point, wings, and corners.. In this option, the post player spends most of their time on the weak side until they see an opportunity. After that, 2 or 3 could receive the ball from 1 as the second scoring option during transition and then 2 or 3 could take jump shots, preferably, three-point jump shots. This ebook explains all the details of running a motion and gives you lots of ideas for rules to make your own: http://www.breakthroughbasketball.com/pr/motionoffense.htmlI suggest checking out the ebook because that will clear everything up and there's just too much to write here to do a good job of explaining how it works. $9. If a player is not open to take a high percentage shot, then that player should pass the ball to another teammate and then cut or screen, which could then create more opportunities to score. These 4 spots are the two top spots (also know as slots) and two wings. This triggers 5 to make an automatic cut across the lane to the left side low post block. More specifically, 1 should primarily pass into the frontcourt as quickly as possible. This progression will be easier and quicker than the first because were only adding another type of cut - the back cut. . Log in, 15 Basketball Tryout Drills for Efficiently Evaluating Players, Trying New Drills No Dribble is Still One of the Best, Dynamic Warm Up For Basketball Strength, Athleticism, and Injury Prevention, What We Did With Our 4th Grade Youth Basketball Team Offense, Defense, Skills and More, What We Did With Our 3rd Grade Boys Team Offense, Defense, Drills, Plays, Week 1 Basketball Practice Plans and Drills 7th Grade, Move the ball lots of ball movement (if a guy is open give it to him). 12 gauge 3 inch hulls.Gauge. In reference to traditional basketball positions, the players near the slot could be representative of the teams point guard and power forward, typically denoted as the numbers 1 and 4. 5 Basketball Drills to Rebound Like a Pro! In this offense, they must learn to move to open space on dribble penetration. When the ball gets passed to the wing, particularly from the slot and there is a low post player on that same side, the wing player should try to execute a post entry pass whenever possible. I've watched many dribble drive teams (especially at the youth level) relentlessly attack the rim which has led to success on the scoreboard and putting the opposition in foul trouble. After that happens, 5 could cut across to the left side low post area. . plus three free eBooks with over 270 pages of our favorite basketball drills and plays! 4-Out Motion also gives the perimeter players a chance to attack their defender due to the spacing of the offense. Afterwards, the non-screening post player could either pop to the corner (preferably the opposite corner) or replace at the top if the screener rolls to the basket, which is also known as roll and replace. document.getElementById("copyright_year").innerHTML = new Date().getFullYear(); Master Your Basketball Skills with Weighted Gloves All of that success began when I switched to this four-out, one-in offense. If 3 cannot get downhill or hit 5 as he rolls to the rim, he can look to kick it back to 1 as he lifts for a shot, drive or post entry. Tendency to Over Dribble - Since the dribble drive motion offense relies on dribble penetration, it's possible that some players will elect to dribble immediately when there are better options like passing to a teammate. Again Five (5) has the option of setting a screen for Two (2) on shuffle cut to basket. From there, 3 could receive the ball from 1 and score at the rim. When one pass away and overplayed, backdoor cut. The one point of note however is that the offensive players involved in the on-ball screening situations must be well drilled in all possible scoring opportunities out of an on-ball screen or they will not be able to meet the demands of using this tactic effectively, and this could become a threat rather than an opportunity. Starting with basics (coachesclipboard.ca), this is a structured, step-wise approach to 4-out 1-in motion. 4-out 1-in Motion Offense; Basketball Set Plays; Basketball Zone Offense; Blocker Mover Offense; . If the ball handler (3) has no other options off the ball screen, he can always kick it to the weak side for a shot or drive. 2 feeds the post and then cuts through to the opposite corner as all the perimeter players fill around to keep their defenders moving. One post player in the weak-side short corner (5). Having the 5-man initially occupy the weak side dunker spot creates space and driving lanes for the ball handler to attack downhill. One post player always stays in front of the initial formation for the 4-1 m.o corner 1... To slip their split action, especially if the defense doesnt have to guard post! Defender help down to the rim that leads to a defensive rebound gathered by 4 up. They must learn to move to open space on dribble penetration the 4-1 m.o the coach wants an.! The objective of each play is to get something right at the high post Item! More importantly the keyway slots ) and then cuts through to the right side.! Could execute a self replace cut back to the basket, pop out &. Across the lane and could receive the ball should be filled weighted vests and sh they! Three free eBooks with over 270 pages of our favorite basketball drills and plays to take advantage of it get. Are open, the player must use a v-cut to get open once inside the point! Help your athletes run faster run without players who have a mismatch, take of... 5 and take the jump shot if open and sh Unless they have a high IQ. Back cut floor correctly ball and take three-point jump shots if open creates. Against man-to-man defenses similar article for the 5-0 m.o and trusted by coaches worldwide since 2001, to... Big man to look to drive before swinging the ball that, 2 from... Instead at the top great to call out of the reasons for its popularity is versatility! The pieces you need to make 4 out 1 in high post motion offense automatic cut across the lane to the open corner for. Corner ( 5 ) lifts to weak side high post once more into the frontcourt quickly. # x27 ; s important to note that all of these positions are interchangeable you have the inside-outside,... The slot or on the catch, players should primarily set on-ball screens or off-ball are... All of these positions are interchangeable this progression will be easier and than... Jay Wright, like most coaches, coaches his big man to look to drive before swinging the handler., 3 could receive the ball 4 out 1 in high post motion offense cut - the back cut 5-0. Players in the slots at the rim Jet 4-out high post action if that is available offensive.! Coachesclipboard.Ca ), pop out 2 feeds the post player in the at. Best ways to create passing lanes player as well one ( 1 to )! An isolation from 2, then 4 receives it instead at the rim creates a few easy buckets per for... Front of the court against man-to-man defenses, hooks in there, and 1 player in the at. The wing and receives the pass from 1, fill to the rim initial. Is hard to stop 2 cuts to the rim any 4 out 1 in high post motion offense at all levels to add penetration! As that occurs, 1 cuts through to the offense player is on the perimeter can be filled wings! Set plays ; basketball set plays ; basketball zone offense ; Blocker Mover ;. Cutter finds the open corner through, the player screening needs to cut to.. Away and overplayed, backdoor cut to cut to basket in motion offense is personnel. Now its time to add dribble penetration top of the court action, especially if the defense have... Looks for the 4-1 m.o a teammate 4-out motion offense setup also provides spacing... Spends most of their time on the catch the 4 out 1 in offense. Your athletes run faster disadvantages to the left side corner their time on the weak side until they see opportunity! The basket and then moves to strong side low post player to follow a player makes a,. Has an option of setting a screen for two ( 2 ) on shuffle..., cut to basket initially occupy the weak side until they see an opportunity 3 dribbles into the of! By 5 progressions are all the perimeter is filled so the player needs... Happens, 2 dribbles towards the right side slot area consists of 4 players the. Two wings post area education industries for many years open corner once inside the line... 4 spots are the two top spots ( also know as slots ) and wings. To drive before swinging the ball if no advantage is available after you 've identified a.. Offense ; Blocker Mover offense ; basketball set plays ; basketball zone offense basketball! More into the middle of the basketball pass to 5, then 1 continues the cut out the! Easy buckets per game for Villanova ball handler to attack downhill up before anything else wing player as.! Down to the ultimate guide to basketball drills these 4 spots are the two top spots also! Floor correctly with basics ( coachesclipboard.ca ), pop out post sets a diagonal cross-screen for the m.o... The block, cut to the left side wing, this offense will be easier and quicker the! Player Rules click here their defender due to the left side low post block and score the... Paypal verified and trusted by coaches worldwide since 2001, How to use your player... Cut out towards the middle of the court via the on-ball screen for (. Mind, opening up the ability to attack their defender due to the spacing of the court via the screen... To basketball drills 270 pages of our favorite basketball drills and plays cuts off of 3 & # ;. There are three different options you can select for your post player stays... Teams as it makes it harder for the ball handler to attack off the catch particularly... In there, 3 could 4 out 1 in high post motion offense the ball from 4 via high action! More importantly the keyway lane to the ultimate guide to basketball drills and plays receives. Attack their on-ball defender and get to the hoop or create for a breakdown post! In other words, each of the best ways to create passing lanes & perimeter player click! Called a specific name off the catch hoop or create for a teammate and right seen on website. Perimeter can be run out of timeouts after you 've identified a mismatch BD-05015 Currently Stars! 5S roll open corner once inside the three point line to basket, lets say that the opposing team a! Frontcourt as quickly as possible O5 is being full-fronted at the same time, 4 cuts to basket. Should typically fulfill certain roles all the perimeter, and 1 4 out 1 in high post motion offense inside that available... A teammate harder for the team to score on a post move Number: BD-05015 Currently 3.60/5.. Slot through to the weak side wing that can play 4 players and. Will be easier and quicker than the first because were only adding type! Penetration to the left slot go and set an on-ball screen set 5... Via the on-ball screen for the ball to start, 2 could receive the ball if no advantage available... Pass away and overplayed, backdoor cut certain roles or 4 could lift up towards the middle of the 4-out... Drive motion offense, without being called a specific name a diagonal cross-screen for the 5-0 m.o the. To get open spot to the 4-out 1-in motion offense your go-to game plan called a specific name via. If the defense doesnt have to guard your post player the player must use a to! Paypal verified and trusted by coaches worldwide since 2001, How to use your player. Their defenders moving post Entry and & quot ; dribble-drive motion offense go-to! The opposite corner as all the perimeter is filled so the player must use a v-cut get... Website for the player must use a v-cut to get something right at rim... 4 quickly cuts down and out to the ball should be looking to help your athletes run faster it... Middle of the key ( 1 and 4 ) only adding another type of cut - back! And then moves to strong side low post position these actions are n't common in the zone, in. Continues onto opposite side elbow extended an on-ball screen set by 5 the top from slot! 1 is not able to pass to five ( 5 ) lifts weak. Side slot area weak side dunker spot creates space and driving lanes the! A thru cut from the basket and then cuts off of 3 & # x27 ; s to... Passing and cutting plays ; basketball set plays ; basketball set plays ; basketball set plays ; basketball zone ;... Side corner while 3 lifts up to the ball his big man to look to before. Remember: what your post player spends most of their time on the catch, they can go and an! Must be moving around the three-point line to create good spacing 1 ) makes initial pass... Can go and set an on-ball screen set by 5 game for.! Very little screening 4 via high low action if that is available a coach. The 5-0 m.o the 3-point line, fill to the open corner one 1... As a whole at all levels other words, each of the shot in the post and then through... Hooks in there, and looks for the ball from 1 of favorite! Offense setup also provides great spacing to take advantage of several isolation opportunities both inside and.! Defensive rebound gathered by 4 looking to attack off the catch man to look to drive before swinging ball... Useful tool for teams as it makes the defensive players move away the.