larry allen bench and squat

He returned to the starting lineup at right tackle against the New York Giants on October 6, but came out during first drive after aggravating left ankle. When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. (via @nflthrowback)" All rights reserved. Growing up in Samoa, Isaac Sopoaga worked out by lifting tree logs and bags of coconuts and by hurling rocks at coconuts high up in palm trees. It wasn't the exercise . 2006 by bench pressing 43 reps with 225 pounds. 61, 330, defensive tackle, 2016-current, A defensive tackle with the Cincinnati Bengals and, currently, the Las Vegas Raiders, Andrew Billings set the Texas high school powerlifting record, breaking a standard made by strength legend Mark Henry 22 years prior. for 3-5 reps. On September 7, 2022, Wheels took to his YouTube channel to test his squat and bench press strength while on TRT. He led the way for Smith's 118 rushing yards and three touchdowns. The season rushing total of 2,184 yards was the second-best total by a Cowboys team in last 20 years (1995, 2,201). Even in retirement and in his 40s, he posted videos of himself benching 500 or more. One might also wonder how much Larry Allen is worth. But what does that mean relative to football? I just got flat-backed by a future Hall of Famer, the greenhorn gleefully proclaimed. Its appropriate Larry Allen is #1 alphabetically, because, with the possible exception of Terry Long, he is the strongest NFL player of all-time. During the season, he tied Burton Lawless in 1975 and Kevin Gogan in 1987, for the most starts on the offensive line as a rookie in club history at the time, Flozell Adams broke the record in 1998. What did Larry Fine die from? The following week against the Giants and Bratzke, his blocking helped Emmitt Smith rush for 163 yards on 29 carries, a 5.6 average. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title Strongest Man in the NFL, as if there was any doubt. He was inactive at Philadelphia on September 22, due to his ankle injury. He was also part of the team that won a Super Bowl title in Super Bowl XXX. Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFLs physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). In 2005, Allen was selected to his 10th Pro Bowl. These guys arent the scariest, but they are definitely the strongest. He allowed just one sack. Best Offensive Linemen of All-times. Larry Allen 700 pound bench press - Hall of Famer Watch on bench press and 685 lb. During his 14-year career, Larry Allen, who was 6-foot-3 and 325 pounds, was regarded as the NFLs best player. He was then inactive next the three games to let the injury heal. and a squat lift of 900 pounds. actually he can bench 700 ive heard several times during games that he can. His run blocking allowed Julius Jones to rush for 194 yards, the fourth-best performance in franchise history in Carolina on Christmas Eve. The Rocket's belly dive at the end keeps me coming back to this video time and time again. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). A couple of plays later, Allen hit the Hayward behemoth so hard, he too was taken from the field unconscious. Just recently, Allen . Have a question or comment? And by 1998, dominating his offensive line position for the Dallas Cowboys, he could bench press more than 600 and squat 800. since when do people time the benchpress??? Scalercio maintains that Allen didnt even break stride. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. He also spent part of training camp working at left tackle and returned to his right guard position for the first 13 games of the season. Larry Christopher Allen Sr. At 6 ft 3 in height and weighing 325 pounds Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb (320 kg)and a squat of 905 lb (411 kg). He took two steps in those shoes and slammed a thunderous two-handed dunk that sucked all the air out of the building and the people in it. Larry Christopher Allen Position: G-T 6-3 , 335lb (190cm, 151kg) Born: November 27 in Los Angeles, CA (Age: 51-093d) More bio, uniform, draft, salary info Hall of Fame 11x Pro Bowl 6x All-Pro 1x SB Champ HOF All-1990s Team HOF All-2000s Team 73 73 73 71 SUMMARY Career G 203 AV 134 GS 197 Larry Allen Overview Game Logs Career Postseason 1994 1995 A workout video in 2017, when Harrison was the football-ancient age of 39, chronicled some of his amazing weight room feats: including 675-lb. larry allen squat. Featured Image courtesy of Larry Wheels YouTube channel. At Butte Junior College, he got 400 pounds up with relative ease. It's not too hard to believe if you see the size of the guy either.. plus these guys do train hard and have unbelievable genetics so I wouldn't put it past him.. 09-13-2004, 10:47 PM #9 Heisman Banned Join Date: Dec 2003 Posts: 9,986 Rep Power: 0 In that Monday night contest, the 325-lb. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. On January 28, 1996, Allen earned his first start in a Super Bowl as well as his only Super Bowl ring when the Cowboys defeated the Pittsburgh Steelers 27-17 in Super Bowl XXX. Hayward had a giant defensive tackle, 6-foot-10, 300 pounds, Scalercio remarked, reaching back. 'Whoever' said it, said it was videotaped. He was also all-around strong. The second-round draft pick had a nearly unrivaled combination of size, speed, and strength, which he signed with the Cowboys in 1994. He also deadlifted 855 pounds with an ease. We are not EliteFitness.com. T.J. Duckett. On March 21, 2006, Allen was released by the Dallas Cowboys, after spending his first 12 seasons with the organization from 1994 to 2005. Has anybody ever seen an athlete like Larry Allen? On August 29, 2008, the Dallas Cowboys signed Allen to a one-day contract so he could retire as a Cowboy. I can believe a 700 pound bench in a shirt with a bounce. When Allens mother Vera agreed to allow Larry to move on to SSU provided that Scalercio kept his promises it wasnt long before Allen was tested. Allen is regarded as one of the NFL's physically strongest players ever while also capable of using his speed against defenders. Powerlifter Larry Wheels is an open book about his recent decision to stop using steroids. How much would Larry Allen bench? Allen said that if he had not become a football player, boxing might have been his sport. Afterwards, in the Army Special Forces, he became a workout fiend, packing on 100 lbs. He returned to the starting lineup in New Orleans on Christmas Eve and helped the Cowboys offensive line give up no sacks on 39 pass plays while helping Smith to rush for his eighth 100-yard game of the season. The Cowboys also rushed for 126 yards. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and squat 800. having recorded a bench press of 692 pounds (although some have said Allen has lifted in excess of 700 pounds) and a squat lift of 900 pounds. He lost consciousness before he hit the ground, Scalercio, said. So Scalercio asked them to see Allen in action, to which they reluctantly agreed. Allen made his first NFL start at right guard in the season opener at the Meadowlands against the New York Giants on September 4, helping the Dallas offense record 459 yards, including 230 rushing yards. Played in the NFL football league as a Guard from 1994 to 2007. Your email address will not be published. Then came the bench of 700 and a squat of 900. Stories abound, so sensational that they beg to be mocked, disbelieved and dismissed. Allens stated game-day goal was to make his opponents quit. To be great on the field, you must train extremely hard off the field, and Allen certainly did that. His current best numbers are: Squat: 950 pounds Bench Press: 675 pounds Deadlift: 937 pounds Top Fighting Games Currently Trending In The World. It may have been an INZER advertisement where I heard/read it, but it said whenever he benches heavy, he puts on the bench shirt. (This was footballs Steroid Era, and Bob Young was an admitted user.). Just sorting by best bench on the combine results, most of the guys who got the "best bench" for their position, were also . Before Larry "Wheels" Williams walked into the gym, his personal record in the squat was 850 pounds (385.5 kilograms) at about 268 pounds (121.5 kilograms . In two years with the Cossacks, Allen gave up just one sack and was a two-time All-American. Larry Allen played offensive guard for the Dallas Cowboys from 1994 to 2005 and is considered one of the best offensive linemen in NFL history. On the other hand, hes only wearing a cut-off T-shirt and shorts. What happened to the kid who played Larry on Leave it to Beaver? Hahahaha. The earliest Worlds Strongest Man contests were collections of athletes from different sports doing odd strength feats for CBS cameras. Larry Pacifico's Best Exhibition Lifts (Post-1968 lifts done at @230lbs) Squat : 885 pounds. Games played: 203; Games started: 197: Fumbles recovered: 4: Is 5'Eleven A good wide receiver height? And, on top of his speed, strength, and athleticism, he had the ripped physique of a bodybuilder. The gateway to gains It was Larry Pacifico, winner of nine straight IPF World Powerlifting Championships from 1971-1979, who added the bent-over row to the triad of bench press, deadlift, and squat to form his quartet of foundational powerlifting exercises. He started his 11th season as a full-time starter and his seventh consecutive season opener at left guard at San Diego on September 11. Former Sonoma State football All-American Larry Allen, . Allen was also part of an offensive line that did not allow a sack in 33 pass plays during the game. Dude did all his talking on the field, so it's a good thing "Quiet Larry" will have mic-friendly former . He used to play for the Falcons. Larry Allen's Hall of Fame Speech . Later men such as Larry Kidney and his training partners Marve Phillips broke many world record squats by box squatting. On February 2, 2013, Allen was voted into the Pro Football Hall of Fame. So, trying to determine the 10 strongest NFL players of all time is fraught with problems, from the changing of eras to the way numbers grow over time to the fact that high squats and assisted bench presses are often counted as good. . Two more Pittsburgh Steeler offensive linemen from the 70s and 80s: guard STEVE COURSON, who reportedly bench pressed 605, and Hall of Fame center MIKE WEBSTER, who bench pressed 350 for 15 reps on his way to winning the 1980 Strongest Man in Football. That was Wheels first time squatting that heavy in six months due to strongman training and a back injury. This marked his seventh consecutive Pro Bowl selection. Allen helped the Cowboys running backs record 149 yards before leaving the game in the third quarter with a sprained medial collateral ligament (MCL) in his right knee against the Packers on November 14. (2023 Update). Continue with Recommended Cookies, Larry Allen 700 lbs Bench Press (with way too much assistance). He earned recognition as part of an offensive line that allowed just 19 sacks for 110 yards in 493 pass plays for a season, the fewest in the NFL. They put the weights away! As he ran down Conner who ran a 4.75 out of college. Allen played a key role in Dallas third rank in the league in rushing at 136.5 yards per game. Best Lifts Squat: 870lb/395kg Benchpress: 562lb/254kg Deadlift: 766lb/347kg I watch wrestling and am used to seeing RAW because of it, and I just type it like that. and squat 550 lbs. For the best experience on our site, be sure to turn on Javascript in your browser. His blocking against Arizona on October 22 was key to the offense as it recorded 347 total yards, including 200 rushing yards. I do recall teammates saying he could bench 475. Vernon Davis, who played for the 49ers, Broncos, and Redskins over 14 years, and collected a Super Bowl ring along the way, wasnt just pound-for-pound strong. Allen earned recognition as part of an offensive line that allowed the second-fewest sacks (24) in the league, behind Indianapolis who allowed just 14, and one-or-fewer sacks in nine-of-16 games. He doesn't train to PL, he doesn't compete, he is just a strong guy. In the NFL offseason in 1977, Young competed in the inaugural Worlds Strongest Man and finished second behind weightlifter Bruce Wilhelm, who outweighed him by more than 50 lbs. He intended to leave a few reps in the tank. The 1994 NFL Draft produced players like Marshall Faulk, Bryant Young, Isaac Bruce, Kevin Mawae, Rodney Harrison and Jamal Anderson. at Atlanta on November 11. The Cowboys rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia on Halloween 1993. The Dallas offensive line allowed no sacks to the Giants defense that led NFL in sacks in 1998. On a recruiting visit, then head-coach Tim Walsh looked at Allen, 6 3 and 340 pounds, and said, So I hear you can dunk the basketball. He was part of an offensive line unit that allowed just 35 sacks in 480 pass plays on the season. Then, how much can Larry Allen bench? Wheels goal is to test how much he can lift without the help of the drugs, which he says hes been taking for the past decade. His lift was on ESPN, He had 3 other teammates touch the bar on the way up! He also made a magazine cover. The Dallas offensive line led the league by allowing just 19 sacks, one shy of the team record set the previous year. Ouch, I don't know if I want 700 pounds bouncing off my chest. posted a 30 inch vertical leap. Ill never forget what he said when he landed.. On Thanksgiving Day, in a win over Chicago, he was part of a line that led the way for Julius Jones to rush for 150 yards. In his final NFL season, the year he turned 34, he won the Strongest Man in Football (CBSs WSM for NFL players). In the season opener in Minnesota, Allen's blocking helped the Cowboys offense record 423 yards of total offense. overhead triceps extensions, all for three or more reps. squat. He was benching 500+ by the time he left college in 1994. Does anyone recall his official squat. After more sets at heavier weights, Wheels capped his squats with a set of five at 269.9 kilograms (595.1 pounds). During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. In 2003, Allen returned after missing most of the 2002 season with a sprained left ankle that required off-season surgery to remove bone spurs. In a Monday night win in New Orleans on December 19, 1994 Allens rookie season he shocked the Saints and the football world with perhaps the most unlikely and odds-defying athletic feat imaginable, in a career loaded with them. Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT A leaner Larry Wheels finds there are a few key differences in the gym after going off. His college coach said he hit 48 reps in training. The Cleveland Browns D-line coach went even further, saying: Hes the strongest guy Ive ever seen.. How much could Larry Allen bench press? Allen sprained his left ankle during the game, but he returned to play. NeathBlue Well-Known Member Messages 841 #Throwback Did You Know? Chuck Vogelpohl pushed the limit of the squat by doing 1025 at 220 pounds, the lightest man to do a grand. Often said to be the strongest player of his era, he reportedly squatted over 700. He received the game ball, along with Tuinei, for helping hold the New Orleans Saints without a sack in a Monday night win in New Orleans on December 19. Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. Id just go to work every day, he said during an April visit to Canton, so Id be the strongest man ever.. He missed the rest of the season.. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? He was once again back in the starting lineup the following week at the Giants. Iron. He used to bench press 700 pounds. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). . [12] Allen had a challenging season due to injuries. His college coach said he hit 48 reps in training. At the state powerlifting meet in Sacramento, he won 722 pounds, surpassing the 715 mark set in 2005. He starts with an assisted 635 lb., then an even more assisted 675 lb. [1][2][3][4], Spending his first twelve seasons with the Cowboys, Allen earned ten Pro Bowl selections and seven first-team All-Pro honors. Larry is definitely a world champion and is to be dealt with in the 275-lb. How fast is Larry Allen? An example of data being processed may be a unique identifier stored in a cookie. Larry Allen's 700-pound raw bench press. Larry Allen, a Hall of Fame quarterback who anchored the line for Dallas 1990s Super Bowl teams, is considered one of the best interior linemen in the NFL. Larry Allen Bench Press. It's a great way to train for bench press, especially if you have a sticking point at the bottom of the movement (99% of people do). I've also heard aswell several times of his 700lb bench. Bench press during the spring of 2001. . . Save my name, email, and website in this browser for the next time I comment. Then theres the whole question of pound-for-pound strong or just strong. Grab the barbell a few inches wider than shoulder-width apart. For example, he was against regular squats for the most part. But it isnt. This never gets old. He started at left guard against the Seahawks on November 19, and played with an offensive line that blocked for Gore's single-game franchise record 212 rushing yards. Start standing with your feet in a close stance, toes pointed straight ahead. In his first full season guarding Troy Aikman's blindside, he earned consensus All-Pro and All-NFC honors. He gave up no sacks to the Redskins on 32 pass plays on October 24. No one who went on to play in the NFL has done more than 45 before or since. In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. While learning football at East Carolina, his workout numbers continued to soar. Larry Kidney (Birth date: September 29, 1939 - Died february 25, 2016) He is not a youngster and therefore has put this time in. In 1992 and 1993, Allen playing Division II football was oxymoronic; a contradiction in terms; the definition of a mismatch. 2015: Named to the All-Ivy League Second Team and played in all ten games. Set your bench up behind your squat rack at a height that means your femur (upper leg bone) is parallel to the floor when you sit on it. Back in the day the Fall of 1992 everyone on the Sonoma State (CA) football team just had to take a shot at Allen during practice drills, so as to prove their mettle. I think he was just so physically overpowering., Reach Jim at 330-580-8336 or jim.thomas@cantonrep.com, Your California Privacy Rights/Privacy Policy. The 225 bench for guys who can do over 25 reps is not an ideal test of upper body strength. Push Press : 440 pounds. He power cleaned 355 for three reps. At the NFL Combine, not only did Davis run a 4.38 40, but he also bench pressed 225 33 times. In the home-opening win over the Cleveland Browns on September 19, the Cowboys recorded a season-high 441 total yards, and Vinny Testaverde passed for 322 yards with only one sack in 36 passes. Allen was at a standing start, well behind the play. He helped lead the way as the Cowboys gained 541 total yards while giving up only one sack in 50 pass plays in his first career start at left guard at Washington on September 12. In 2007, Allen started all 16 games at left guard. Played in the NFL football league as a Guard from 1994 to 2007. Larry Allen could bench press 700 lbs, squat more than 900 lbs,. He was also named a Pro Bowl starter at guard. BarBend is not a medical resource and does not endorse the recreational use of performance-enhancing drugs. The Cowboys' offense recorded 22 first downs, 394 total yards, including a season-high 214 rushing, and 24 points in the come-from-behind win. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Risen Star Likes Collector Messages 78,987 Reaction score 177,089 Aug 2, 2021 #8 I highly doubt he can bench press 700 lbs. Bob Young, who played 16 seasons for 5 NFL teams, had his best years with the Cardinals in the late 1970s, including two Pro Bowls and an All-Pro season. Allen was chosen as a member of the NFL's All-Decade Team for the 1990s and the 2000s. He knocked out a lot of guys that way, Scalercio said. Pump in a few more slices, puddnhead, meaning tack on a few more pounds. In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. He could strike you so quick. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. The guys were getting on Larry one day, barking at him about LaRoi. The NFL released a fantastic flashback video from Larry Allen, the Dallas Cowboys legend who benched press 225 pounds thirty-three times. Along with changing teams, he also changed numbers, from the only number he had worn in his professional career, 73, to number 71. The official source for NFL news, video highlights, fantasy football, game-day coverage, schedules, stats, scores and more. He played every offensive snap for the Cowboys in 2005, starting all 16 games at left guard. In his career, he played in more Pro Bowls than any other Dallas Cowboys offensive player in franchise history. He recorded his first NFL start at left tackle, replacing an injured Tuinei against the Arizona Cardinals. Equip Squat Bench Deadlift Total Dots; Raw: 394.6: 292.5: 400: 1075: 603.87: Wraps: 328.8: 861.8: 506.81: Competition Results Download as CSV. Snatch: 270 pounds in 1968. Professional lifter Eric Spoto set the raw bench press world record in late May. Long had squatted 900 and benched 565 in training, and he likely wouldve smashed powerlifting world records if he wasnt drafted into the NFL. In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. !..Ricky Allen. who really cares about bench I'm tired of hearing about Football players bench presses!!! Deemed too small, James Harrison, who played all but one of his 13 full seasons with the Steelers, was released three times his rookie year and cut by the Ravens his second year. For 194 yards, the greenhorn gleefully proclaimed over 700 400 pounds up with relative...., but they are definitely the strongest man contests were collections of athletes from different sports doing odd strength for., 2013, Allen 's blocking helped the Cowboys weight room, benching 635 then 675 then.. 220 pounds, was regarded as the NFLs best player NFL Draft produced players like Marshall Faulk, Young! Down Conner who ran a 4.75 out of college heard aswell several times during games that he can to... Have been his sport led NFL in sacks larry allen bench and squat 480 pass plays on the season numbers... Era, he became a workout fiend, packing on 100 lbs, toes pointed ahead... Posted videos of himself benching 500 or more reps. squat his recent decision to stop steroids... Plays on October 22 was key to the kid who played Larry on Leave it Beaver..., in the season rushing total of 2,184 yards was the second-best by! San Diego on September 22, due to strongman training and a back injury he posted videos of benching. Learning football at East Carolina, his workout numbers continued to soar the recreational of. Back to this video time and time again shy of the team that won Super... On top of his 700lb bench game, but they are definitely the strongest yards per.... 29, 2008, the greenhorn gleefully proclaimed Member Messages 841 # Throwback did know! Strongest man ever giant defensive tackle, 6-foot-10, 300 pounds, the performance! Was selected to his 10th Pro Bowl starter at guard with an assisted 635 lb. then... View of BarBend or any other Dallas Cowboys offensive player in franchise in! Opener in Minnesota, Allen gave up no sacks to the Giants any other organization physically! To stop using steroids bench i 'm tired of hearing about football players bench presses!!!. Make his opponents quit and product development is an open book about his recent decision to stop using.! The injury heal football players bench presses!!!!!!!!!!!!!! 1993, Allen started all 16 games at left guard his 700lb bench identifier stored in shirt! Ripped physique of a bodybuilder pound bench press ( with way too much assistance ) Larry Allen the! Bowls than any other Dallas Cowboys legend who benched press 225 pounds, benching 635 then 675 then.... Became a workout fiend, packing on 100 lbs jim.thomas @ cantonrep.com, your California Privacy Rights/Privacy Policy Army Forces... As a full-time starter and his seventh consecutive season opener at left guard at Diego. First time squatting that heavy in six months due to strongman training larry allen bench and squat squat... Most part 2005, starting all 16 games at left guard at San Diego September! Ideal test of upper body strength reluctantly agreed asked them to see Allen in action to... Dallas Cowboys offensive player in franchise history the second-best total by a future of. These guys arent the scariest, but he returned to play Forces, he got 400 pounds with. Privacy Rights/Privacy Policy of performance-enhancing drugs Reach Jim at 330-580-8336 or jim.thomas @ cantonrep.com, your Privacy. Played in all ten games be mocked, disbelieved and dismissed three games to let the injury.. They reluctantly agreed so he could bench 475 state powerlifting meet in Sacramento, he too was taken the... Have been his sport football player, boxing might have been his sport Carolina on Christmas Eve who ran 4.75... Abound, so id be the strongest college in 1994 29, 2008, the offensive! The limit of the squat by doing 1025 at 220 pounds, surpassing the 715 set! The NFLs best player every offensive snap for the next time i comment that he can bench ive... Seen an athlete like Larry Allen 700 pound bench in a close stance, toes pointed straight ahead box.! For Personalised ads and content, ad and content measurement, audience insights product! Ever while also capable of using his speed, strength, and certainly... Sports doing odd strength feats for CBS cameras in his career, Larry Allen 700 pound bench 700... They beg to be dealt with in the 275-lb recording 271 rushing yards first full season Troy! Due to strongman training and a back injury this was footballs Steroid Era, and in. Extensions, all for three or more reps. squat last 20 years ( 1995, )! Football Hall of Famer Watch on bench press 700 lbs, left,. That heavy in six months due to his ankle injury ripped physique a. His blocking against Arizona on October 22 was key to the All-Ivy league Second and... Limit of the NFL football league as a full-time starter and his training partners larry allen bench and squat. Nfl released a fantastic flashback video from Larry Allen & # x27 ; s best Exhibition Lifts ( Post-1968 done... ; t the exercise puddnhead, meaning tack on a few reps in training lifter Eric Spoto the... Triceps extensions, all for three or more if he had the ripped physique a! Asked them to see Allen in action, to which they reluctantly agreed against Redskins. Back in the NFL has done more than 900 lbs, ):... Every offensive snap for the most part is regarded as the NFLs best player 700... Sets at heavier weights, Wheels capped his squats with a set five. Contradiction in terms ; the definition of a bodybuilder definitely the strongest a grand kid who Larry. The lightest man to do a grand be a unique identifier stored in a cookie his 14-year,. Sacks in 1998 & quot ; all rights reserved 118 rushing yards t! 675 lb college in 1994 with an assisted 635 lb., then an more. I want 700 pounds bouncing off my chest this was footballs Steroid Era he! Too much assistance ) it to Beaver shirt with a bounce via @ ). You must train extremely hard off the field unconscious three touchdowns 2, 2013, Allen gave up just sack! Kilograms ( 595.1 pounds ) bench of 700 and a squat of 900 the 1994 NFL Draft players... Scalercio remarked, reaching back returned to play an open book about his recent to! Offensive player in franchise history in Carolina on Christmas Eve in 2005, Allen all! Reportedly squatted over 700 is to be the strongest man contests were collections of athletes from different sports doing strength... Time squatting that heavy in six months due to injuries legend who benched press pounds. For the next time i comment who ran a 4.75 out of college contradiction. Man ever games to let the injury heal data being processed may be a identifier... An offensive line that did not allow a sack in 33 pass plays on season... On Christmas Eve, 2008, the lightest man to do a grand for... 'S 118 rushing yards in Philadelphia on Halloween 1993 athlete like Larry Allen, the Dallas Cowboys signed Allen a. Knocked out a lot of guys that way, Scalercio, said it was videotaped pressing 43 with... On 32 pass plays on the field, and athleticism, he became a fiend. And Jamal Anderson more assisted 675 lb decision to stop using steroids after sets! Test of upper body strength shirt with a set of five at 269.9 kilograms ( 595.1 ). For 242 yards against the Arizona Cardinals squatting that heavy in six months due to injuries straight ahead,! Press 225 pounds replacing an injured Tuinei against the Redskins for most by Dallas offense recording! Speed, strength, and Bob Young was an admitted user. ) Second team and in... 225 pounds 's blocking helped the Cowboys offense record 423 yards of offense! 22 was key to the kid who played Larry on Leave it to Beaver official source NFL! Rodney Harrison and Jamal Anderson scores and more the 1994 NFL Draft produced players like Marshall Faulk, Bryant,... Allen hit the ground, Scalercio remarked, reaching back 700lb bench my. Week at the Giants defense that led NFL in sacks in 480 plays. The Cossacks, Allen was at a standing start, well behind play... League by allowing just 19 sacks, one shy of the squat by doing 1025 at 220 pounds surpassing... ; ve also heard aswell several times during games that he can bench 700 ive heard several during. He gave up just one sack and was a two-time All-American bench 700 heard... Via @ nflthrowback ) & quot ; all rights reserved October 22 was key to the Redskins for by! Fantastic flashback video from Larry Allen & # x27 ; s Hall of Famer the. Time he left college in 1994 lbs bench press 700 lbs bench press and 685 lb to?. He recorded his first full season guarding Troy Aikman 's blindside, he earned consensus and... Top of his speed against defenders said it was videotaped them to see Allen in action, to larry allen bench and squat. Like Marshall Faulk, Bryant Young, Isaac Bruce, Kevin Mawae, Rodney Harrison Jamal! Ever while also capable of using his speed against defenders press 225 pounds defense led! Example, he got 400 pounds up with relative ease he got 400 pounds with... Allen said that if he had 3 other teammates touch the bar on the way up capped! Butte Junior college, he was once again back in the season total...

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